The subject of a background check must submit a completed risk evaluation packet to the CBCU by e-mail, regular mail, or fax to the specified address or fax number. The risk evaluation packet must include the completed risk evaluation request form and all required supporting documentation, as specified in §745.689 of this division (relating to What must a request for a risk evaluation based on criminal history include?) or §745.691 of this division (relating to What must a request for a risk evaluation based on a child abuse or neglect finding include?).